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Why Metacognition Is Important

Knowledge and regulation of our thinking during learning is the distinction made between what metacognition is and how it functions (Flavell, 1979, 1987; Schraw & Dennison, 1994).  
Metacognition as an important concept in understanding how students learn is attributed to the research of John Flavell who is the noted founder of this field. Conceptualized as thinking about one’s own thinking, metacognition leads to deeper learning through a process of managing the   retention, transfer, and motivation of informational learning material. Such processes allow students to achieve academic success by thinking independently, organizing essential pieces of information, and changing strategies as necessary. Without mastering metacognitive skills students experience frustration and lower academic performance.

 
Metacognition requires awareness of what one understands and doesn’t understand as well as the capability to manipulate essential cognitive processes (Meichenbaum, 1985). Problem solving strategies progress toward automaticity as students practice learning tasks such as goal setting, classification and connecting pre-knowledge, re-reading for comprehension, self-evaluating and self-correction. Also critical is the recognition of the demands of the learning task and selection of the most appropriate approach to successful achievement of the learning goals. Students become more confident as they integrate metacognition into their academic identity. This confidence supports further engagement and success in higher educational and business endeavors.

References

Flavell,  John H. (1985). Cognitive development. Englewood Cliffs, NJ: Prentice Hall.

Fleming, S. M. "The Power of Reflection: Insight into Our Own Thoughts, or Metacognition, Is Key to Higher Achievement in All Domains." Scientific American, September/October 2014, pp. 31–37.

Mastering metacognition: The what, why, and how. (2021, 14). Actively Learn. https://www.activelylearn.com/post/metacognition

Metacognition: The gift that keeps giving. (2014, October 7). Edutopia. https://www.edutopia.org/blog/metacognition-gift-that-keeps-giving-donna-wilson-marcus-conyers

Metacognition. (n.d.). Vanderbilt University. https://cft.vanderbilt.edu/guides-sub-pages/metacognition/

Metacognition: How to think about thinking. (2020, May 5). Ness Labs. https://nesslabs.com/metacognition

Metacognition. (2021, May 11). toolshero. https://www.toolshero.com/psychology/metacognition/

Getting started with metacognition. (n.d.). Welcome. https://cambridge-community.org.uk/professional-development/gswmeta/index.html

Meichenbaum, D. (1985). Teaching thinking: A cognitive-behavioral perspective. In S. F., Chipman, J. W. Segal, & R. Glaser (Eds.), Thinking and learning skills, Vol. 2: Research and open questions. Hillsdale, NJ: Lawrence Erlbaum Associates.

Sternberg, R.J. Metacognition, abilities, and developing expertise: What makes an expert student?. Instructional Science 26, 127–140 (1998). https://doi.org/10.1023/A:1003096215103

TEAL center fact sheet No. 4: Metacognitive processes. (n.d.). LINCS | Adult Education and Literacy | U.S. Department of Education. https://lincs.ed.gov/state-resources/federal-initiatives/teal/guide/metacognitive

Why metacognition is not always helpful. (n.d.). Frontiers. https://www.frontiersin.org/articles/10.3389/fpsyg.2020.01537/full

https://study.com/academy/lesson/what-is-metacognition-in-psychology-definition-examples.html

https://youtu.be/K7agjXFFQJU       

https://youtu.be/u8Kt7fRa2Wc

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